
FMR Fitness & Wellness

Infrared Sauna
Infrared saunas have surged in popularity due to their promising health advantages. By utilizing infrared heaters to emit infrared light, these saunas stimulate the skin, generating heat and triggering a range of therapeutic effects. These effects include detoxification, pain relief, stress relief, improved circulation, and skin rejuvenation
Cold Tub
Cold plunging, through immersing oneself in cold water, transcends being merely a shock to the system. It constitutes a wellness ritual rich with potential benefits. This invigorating experience not only awakens the senses but also enhances circulation, alleviates muscle soreness, and accelerates post-workout recovery.


Zero-Gravity Massage Chairs
Immerse yourself in total relaxation with our Zero Gravity Massage Chair. Designed for ultimate comfort and rejuvenation, this innovative chair elevates your experience with its weightless recline position, relieving pressure on your spine. Let advanced massage features melt away tension and stress, targeting specific muscle groups from head to toe. Escape the daily grind and indulge in a blissful retreat with our Zero Gravity Massage Chair.
Compression Therapy
Experience advanced recovery with NormaTec Compression Therapy. This innovative system utilizes dynamic compression technology to mimic the body's natural muscle pump, enhancing circulation and promoting faster recovery. Whether you're an athlete aiming to optimize performance, recovering from an injury, or simply seeking relief from muscle soreness and fatigue, compression therapy offers a non-invasive solution to support your wellness journey.
